Kids Program
Groms
Jiu jitsu for kids seven and up — real technique, real sparring, and a room that keeps the pressure friendly.
The Program
Inside the Class
Groms is where kids start putting the pieces together. Classes are 45 minutes of movement, position, and problem-solving, with enough structure that nobody drifts and enough play that they want to come back Thursday. Sparring is supervised and matched by size and experience.
What They'll Build
- Confidence that carries off the mat
- Grappling technique, not just games
- Focus and self-control under pressure
- Respect for training partners
- Real fitness that feels like fun
- A group of friends who show up too
Class Times
Ages 7+- Monday5:00 – 5:50 PM · 50 min
- Tuesday5:45 – 6:30 PM · 45 min
- Wednesday5:45 – 6:30 PM · 45 min
- Thursday5:45 – 6:30 PM · 45 min
- Saturday9:45 – 10:30 AM · 45 min
The Academy
2204 Route 35, Sea Girt
One matted room on Route 35, minutes from Manasquan, Spring Lake, Wall, and Point Pleasant. Park out front, walk in, and train.
6
Days of classes
4+
Ages welcome
- Free parking on site
- Gi and no-gi jiu jitsu
- Kids classes split by age
- Kickboxing for kids and adults
- 6:00 AM classes Tue–Thu
- Weekend morning classes
Ready to Start?
Book a free trial class and see the Groms program for yourself. No experience needed.