The Program
Inside the Class
Kickboxing at High Tide is built around clean technique and honest conditioning: stance and footwork, the basic punches and kicks, and rounds on the pads. Adults train Wednesday evening and Sunday morning.
What You'll Get
- Striking fundamentals from scratch
- Cardio that doesn't feel like cardio
- Pad work with a partner
- No sparring required
- A good complement to jiu jitsu
Class Times
Kids & adults- Wednesday7:45 – 8:30 PM · 45 min
- Sunday10:30 – 11:30 AM · 60 min
The Academy
2204 Route 35, Sea Girt
One matted room on Route 35, minutes from Manasquan, Spring Lake, Wall, and Point Pleasant. Park out front, walk in, and train.
6
Days of classes
4+
Ages welcome
- Free parking on site
- Gi and no-gi jiu jitsu
- Kids classes split by age
- Kickboxing for kids and adults
- 6:00 AM classes Tue–Thu
- Weekend morning classes
Ready to Start?
Book a free trial class and see the Kickboxing program for yourself. No experience needed.

