Kids Program
Little Groms
A first class built for four-, five-, and six-year-olds — short, playful, and never lost in a room of ten-year-olds.
The Program
Inside the Class
Little Groms is 45 minutes of coordination, listening, and beginner jiu jitsu wrapped in games. At this age the win is a kid who can follow directions, take a turn, and get back up — the technique follows. Parents are welcome to watch from the side.
What They'll Build
- Balance, coordination, and body awareness
- Listening and taking turns
- Confidence in a new room
- Beginner jiu jitsu positions
- Age-matched partners, never oversized
- A habit of showing up
Class Times
Ages 4–6- Tuesday5:00 – 5:45 PM · 45 min
- Wednesday5:00 – 5:45 PM · 45 min
- Thursday5:00 – 5:45 PM · 45 min
- Saturday9:00 – 9:45 AM · 45 min
The Academy
2204 Route 35, Sea Girt
One matted room on Route 35, minutes from Manasquan, Spring Lake, Wall, and Point Pleasant. Park out front, walk in, and train.
6
Days of classes
4+
Ages welcome
- Free parking on site
- Gi and no-gi jiu jitsu
- Kids classes split by age
- Kickboxing for kids and adults
- 6:00 AM classes Tue–Thu
- Weekend morning classes
Ready to Start?
Book a free trial class and see the Little Groms program for yourself. No experience needed.